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MATTHEW RYAN'S FORUM Forum Index
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  Topic: Benefits of Soy Milk
Grahamson

Replies: 0
Views: 40

PostForum: Welcome to MATTHEW RYAN'S Forum   Posted: Thu Jul 11, 2013 10:39 am   Subject: Benefits of Soy Milk
Soy milk is the most popular non-dairy beverage that is similar in taste and texture to cow’s milk. It Made from nutritiously dense soy beans, soy milk is naturally high in proteins, essential fatty ...
  Topic: Here are Some Health Tips
Grahamson

Replies: 0
Views: 29

PostForum: Welcome to MATTHEW RYAN'S Forum   Posted: Fri Jun 21, 2013 4:54 am   Subject: Here are Some Health Tips
* A garlic a day: Garlic is the mother of all cures. Researchers in Liverpool have found that 5ml of garlic extract lower levels of a disease-causing chemical by up to 48 per cent.

* Eat wholegrain ...
  Topic: Solar water heating systems
Grahamson

Replies: 0
Views: 43

PostForum: Welcome to MATTHEW RYAN'S Forum   Posted: Tue May 28, 2013 6:24 am   Subject: Solar water heating systems
Solar water heating systems use free heat from the sun to warm domestic hot water. A conventional boiler or immersion heater can be used to make the water hotter, or to provide hot water when solar en ...
  Topic: Using Bubble Wrap As Packing Materials
Grahamson

Replies: 0
Views: 96

PostForum: Welcome to MATTHEW RYAN'S Forum   Posted: Tue May 07, 2013 7:23 am   Subject: Using Bubble Wrap As Packing Materials
Bubble wrap is one of today’s most popular packing materials. It provides excellent protection for shipping or storing fragile, breakable goods. And many find it fun popping its bubbles when they're d ...
  Topic: Why Packaging Is Important For Food
Grahamson

Replies: 0
Views: 51

PostForum: Welcome to MATTHEW RYAN'S Forum   Posted: Wed Apr 10, 2013 5:27 am   Subject: Why Packaging Is Important For Food
The shelf life of many perishable foods, such as meat, eggs, fish, poultry, fruits, vegetables and baked products, is limited in the presence of atmospheric oxygen due to three important factors: the ...
  Topic: How Much Fruit and Veg Should I Eat?
Grahamson

Replies: 0
Views: 58

PostForum: Welcome to MATTHEW RYAN'S Forum   Posted: Mon Mar 18, 2013 7:09 am   Subject: How Much Fruit and Veg Should I Eat?
One portion of fruit or veg is equivalent to 80g. Below are some examples of what counts as one portion:

1 apple, banana, pear, orange or other similar sized fruit
2 plums, satsumas, kiwi fruit or ...
 
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